• A strong therapeutic relationship is the foundation of my approach. We work as an alliance to empower you on your journey of support.

Monochrome image wooden roof beams

Trying to make sense of it all?

Seeking the right therapist can be daunting and overwhelming, my aim is to take the pain away with a sincere and human approach, without the fluff and confusing “therapy speak”.

Monochrome image of distant mine chimney

A different perspective…

Sometimes we just need to see life from a different angle and free ourselves from those toxic ways of thinking.

Kintsugi Plate

What can I help with?

  • Anxiety

  • Couples Therapy

  • Depression

  • Coping Skills

  • Stress

  • Trauma

  • Men’s Health

  • Suicidal Ideation

  • Grief/Loss

  • Bereavement

  • How to deal with Anger

  • Confidence

  • Relationship issues

This isn’t an exhaustive list, contact me to talk through your needs and how I can support you.

Alexis hills and his dog missy

Amazing!

The fact you’re on this site considering help already means you’ve taken the bravest of steps to seek support.

Why not take that one step further and see how I can support you by either sending an enquiry or book a free 15 minute introduction call.

If you want to know more about Al before you make contact then check out the about page here.